Metolius grip saver reddit review. Apr 11, 2016 · Amazon.

Metolius grip saver reddit review. It helps work on both your flexors and extensors if want a single tool for both. comProduct Description Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. $34. Metolius designed its Gripsaver Plus with help from a doctor in order to strengthen your hand, wrist, and forearm effectively and safely. Free shipping on all orders over $80! Designed by medical professionals to strengthen and balance the hand's muscles, the Metolius GripSaver Plus is a critical tool for rehab or prevention of climbing-related finger, wrist and elbow injuries. I've now got myself a rice bucket, a metolius grip saver and i've added finger rolls to my evening rehab routines so with any luck I should be able to keep the progression going without risking injury. Metolius size 8 gets put to the left of C4 size 3 as it's a bit smaller. Metolius was the first company in the U. Metolius grips aver plus. Sep 20, 2006 · Has any one else bought one of these Metolius Grip Saver things? I got one at the weekend and after one day, one of the black loops had snapped. Question about the Grip Saver. Super effective for rehab or prevention of climbing related finger, wrist and elbow injuries, the Grip Saver Plus is an essential too for the serious climber as it exercises the hand through the full, natural range of motion. Make sure not to neglect your extensors muscles. Apr 11, 2016 · Amazon. Reply reply TheFailingHero • A Grip Trainer Designed by doctors, endorsed by climbers. Order Metolius Metolius Grip Saver Plus 3-Pack or see all our other Climbing Accessories products. Generally liquid chalk works best as a base layer, so you apply the liquid chalk then use regular chalk on top. The GripSaver Plus gives you the most natural movement and range of motion out there. Projected this soft (I think) V4 for about 3 weeks and finally got it. comProduct details Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. It does the job. I also use a Metolius Grip Saver from time to time. An essential tool for serious climbers. Jul 9, 2011 · I like my metolius grip saver. Swap out the bar rolling for using a pinch grip trainer and use a rubberband for the extensors. /r/GripTraining is a resource for anyone wanting stronger hands, bigger forearms, or to compete in the sport of grip. Last fall I have switched to Friction Labs Gorilla Grip. Most grip trainers are semi useless. My masseuse advised this and cured my elbow problems very Also, I was wondering since it was a new Metolius Project board is it is possible the grip is just getting worse? I am essentially using the same edge all the time. We would like to show you a description here but the site won’t allow us. It may be more expensive but I use less. your antagonist muscles will love you for it. do you guys know of one that fits this? if i dont find a fitting ill just go with Daves Edge probably, but i would prefer more grip options, just not symmetric and with the same space between the same edges. Metolius - GripSaver Plus - Finger trainer In customer testing Experiences and reviews Expert advice from professionals We have the latest trend of Metolius GripSaver Plus - Hard Climbing||Climbing Accessories . Jul 30, 2025 · divide Sie uns your Meinung to Metolius GripSaver Plus training ball forearm trainer with or read Sie the ratings unserer Mitglieder, experts and other Websites to dessen variants. 95 No reviews Choose options Quick view Metolius Metolius Digital Camo Chalk Bags | Durable and Stylish Climbing Accessory for Enhanced Grip and Performance $24. Super effective for rehab or prevention of all climbing-related finger, wrist and elbow injuries, the GripSaver Plus is an essential tool for serious climbers. They're not ideal for training strength but they are a great warm up/cool down to get those neglected extensor muscles a little exercise. Over all am I spending more, yes, but Friction Labs is worth the extra for me. Metolius Grip Saver Plus Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. I like the big macros a lot, some people may find them a little slippery but they're great when chalked. Designed by doctors to help balance the muscles of the hand, wrist and forearm, the GripSaver is perfect for inury rehab or for conditioning specifically for climbing. The accessory has finger loops that I did a "science experiment" at the bouldering gym where I brought in several brands of chalk. S. The red ball works as a grip trainer/stress ball, while the black cord allows for training of the antagonist muscles which are so often forgotten. • Super effective for rehab or prevention of climbing-related finger, wrist and elbow injuries • Exercises the hand through a full, natural range of motion • An essential tool for serious climbers • Includes step-by-step instructions • Available in Keep your hands, wrists, and forearms in peak condition with the Metolius GripSaver Plus, a must-have for dedicated climbers. What, if any, are my options besides chalk for increasing grip? A great tool to use is a hammer. Metolius GripSaver Plus 3 Pack: This exercise tool for climbers helps strengthen and balance hand muscles. No other hand strengthener on the market does this. Super-effective for rehab or prevention of climbing-related finger, wrist and elbow injuries. Then I used Metolius block chalk, not super chalk. Mar 2, 2025 · BEST FOR: VERSATILITY The Metolius Grip Saver Plus not only trains the flexor muscles that strengthen your grip, but also targets the extensor muscles that provide balance in your forearm to prevent injuries. Hangboards and no hang devices are the best substitutes for long periods of no climbing, 6 weeks is actually a great timeframe for a training cycle too! There are tons of protocols out there. Available in 3 firmnesses. Just wondering if I should go for the replacement or refund Aug 6, 2016 · As a bonus, I have found the grip saver to be a really helpful part of my warm-up. I have a lot of sensory issues, especially with chalk, and I’ve been trying to get into bouldering but I’ve found that there’s only so far you can get without using chalk. Would you die without it? Probably not. This tool is great for preventative work as well as rehab for your fingers, elbows and forearms. Das Metolius Grip Saver Plus Kletterzubehör wurde von einem Arzt entwickelt, um die Muskeln von Hand, Handgelenk und Unterarm zu stärken und auszugleichen. This 3-pack includes 1 soft, 1 regular, and 1 hard GripSaver Plus. Helps me to get my hands going in a very measured way. 3 firmnesses available Metolius Grip Saver Plus - METOLIUSAn essential tool for serious climbers, the Metolius Grip Saver is designed to strengthen and balance the muscles of the hand, wrist, and forearm. Just wondering if I should go for the replacement or refund As a bonus, I have found the grip saver to be a really helpful part of my warm-up. Der Grip Saver Plus ist ein Handtrainingsgerät von Metolius Climbing. 3 firmnesses available: Soft (blue), Regular (red) and Hard (orange) Show More Save this product for later Favorite Favorited View Favorites Customer reviews Reviews only from verified customers An essential tool for strength training and rehabilitation, the Metolius Grip Saver Plus is designed to strengthen and balance the muscles of the hand, wrist and forearm to strengthen and balance the muscles of the hand, wrist and forearm. Blending grip strength with extension training is a stroke of genius that makes the Metolius GripSaver one of the best grip trainers out there. - Super effektiv für die Reha oder Prävention von kletterbedingten Finger, Handgelenk- und Ellenbogenverletzungen - Trainiert die Hand durch einen vollen, natürlichen Bewegungsumfang - Ein unverzichtbares Hilfsmittel für ambitionierte Has anyone used the metolius eco ball instead of regular chalk? How does it compare? 6 4 Share Sort by: Add a Comment Invented by practicing Chiropractor, Dr Terry Zachary as an effective rehabilitation and preventative measure for repetitive strain injuries for climbers, the Metolius Grip Saver Plusƒ?½ strengthens the arm, wrist and forearm using both flexion and extension exercises. Finger Loops - Comfortably put fingers in the loop, with resistance placed against them. Share Add a Comment Be the first to comment Buy Metolius GripSaver Plus at Walmart. Designed by doctors to help balance the muscles of the hand, wrist and forearm, the GripSaver is perfect for injury rehab or for conditioning specifically for climbing. Features Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm Super effective for rehab or prevention of climbing-related finger, wrist and elbow injuries Exercises the hand Buy Metolius GripSaver Plus at Walmart. Mammut liquid chalk, Friction Labs Gorilla Grip, Metolius, and White Gold (the block kind). Strengthen and balance all the muscles that open and close the han 6 consumers that purchased Metolius Medium Climbing Grip Saver from Wild Earth have rated it 4. 3 firmnesses available: Soft (blue), Regular (red The Metolius Grip Saver Plus is an essential tool for serious climbers to strengthen and balance the muscles and tendons of the hand, fingers, wrist and forearm. Topped the problem I've failed the most on! Gym set up a great way for people to practice dyno’s! I made (more) cute chalk bags. It was quite good before that. Shop Metolius GripSaver Plus Hard, Orange. The GripSaver Plus was designed to strengthen and balance the muscles of the hand, wrist and forearm. I have a mix of Gorilla Grip and Liquid Gold in my bouldering bucket, leaving a partial block in it and have a lil sock inside too so I can kind of chalk up in any way I want. I have a hangboard at home, so I typically do these exercises after work on non-climbing days. metolius grip saver for the hand opening exercise (more resistant than rubber bands). Fast Shipping and the best prices! The Metolius Grip Saver Plus is an essential tool for serious climbers to strengthen and balance the muscles and tendons of the hand, fingers, wrist and forearm. Der Gripsaver Plus wird als Prophylaxe vor Verletzungen der Finger, Hände eingesetzt. Effectiveness of Metolius Grip Saver? I've found that I'm prone to tendon injury as I have progressed as a climber, and have had to take more than one break from climbing to rehab. Modified my old Metolius wood grips compact board. The Metolius Grip Saver Plus is designed to strengthen and balance the muscles of the hand, wrist and forearm. Available in soft, medium or hard depending on your needs and While the grip saver is very good for your overall forearm health, it is no were near the most effective to increase grip strength. Choice of three strengths. Metolius GripSaver Plus About this item Muscle Rehab - Designed by doctors for muscle rehab. Are they any good? I'm guessing it could well be the sort of thing that gets used a couple of times then lost in the back of a drawer! We would like to show you a description here but the site won’t allow us. Also doubling as a superb mechanism for warming up the fingers pre climbing session, the Grip Saver Plus is a really effective tool for rehab or prevention of all climbing-related finger, wrist and elbow injuries. Metolius - GripSaver Plus - Finger trainer In customer testing Experiences and reviews Expert advice from professionals Here is my recommendation on "chalking up like a pro" to help with the sweat and enhance your grip. Millions of metoliusshop products is waitting for you. Metolius Grip Saver 3 Pack - Metolius1 of each Soft, Medium and Hard Grip Saver Designed to strengthen and balance the muscles of the hand, wrist and forearm Super effective for rehab or prevention of climbing-related finger, wrist and elbow injuries Exercises the hand through a full, natural range of motion An essential tool for serious climbers Includes step-by-step instructions Feb 22, 2010 · Metolius GripSaver Plus - Hand exercise. Grip reviews- Metolius mega pack (70): I got the grips in and only one foot hold was broken so that's not bad, reviews say other people get it worse. Shop a wide selection of Metolius GripSaver Plus Training Tool at DICK’S Sporting Goods and order online for the finest quality products from the top brands you trust. Mit dem Grip Saver Plus könnt ihr bequem daheim Eure Finger- und Handkraft stärken. I will buy Gorilla Grip maybe once a year so I have huge chunky pieces I can rub like a luck stone in my bucket though. Felt a little bit better afterwawrds but still nothing significant. By training both extension and grip strength, the innovative grip trainer is ideal for rock climbers, lifters, and those who often work with their hands. de - Schneller Versand und faire Preise Keep your hands, wrists, and forearms in peak condition with the Metolius GripSaver Plus, a must-have for dedicated climbers. For upper body treat them more as a pullup bar or as gymnast rings and use them for inverted rows for a decent 'climbing specifc' exercise. This is in fact what many of our athletes do in world cups and on projects these days. Use it to hit nails or just belt a timber repetitively seriously, the pre swing involves bulk extensor action. May 2, 2018 · Projected this soft (I think) V4 for about 3 weeks and finally got it. Includes step-by-step instructions. The Metolius - Grip Saver Plus is an injury rehabilitiation and grip training device. Are you looking for the top best metolius grip saver ? We'll show you helpful reviews and comparisons, so it's easy to choose. Whatever I usually found left over and abandoned at the gym. looking to buy one right now for home training, but i would prefer one that is not symmetric since half the grips are uncomfortable for the shoulders. to make training boards and we've been on the leading edge ever since. Jan 1, 2024 · Metolius Grip Saver Plus is an easy-to-use hand strengthener that will help you prevent finger, wrist and elbow injuries. Jul 1, 2025 · Metolius Grip Saver Plus - Hard - MetoliusDesigned by a doctor to strengthen and balance the muscles of the hand, wrist and forearm Super effective for rehab or prevention of climbing-related finger, wrist and elbow injuries Exercises the hand through a full, natural range of motion An essential tool for serious climbers Includes step-by-step instructions Hard Colour is Orange. You can also check out the Metolius Grip Saver or something similar. Jul 23, 2014 · Metolius GripSaver Plus Training Tool - 3 Pack One Size in Climbing Holds. An essential tool for serious climbers, this ball exercises your hand through a full, natural range in order to ensure you get a fully-balanced workout. Jul 1, 2012 · These are my top ten tips for how to have a safe and fun time on a via ferrata. , put Metolius chalk on left hand, Friction Labs on right hand Jul 23, 2014 · Designed by a doctor to strengthen and balance the muscles of the hand, wrist, and forearm. The Metolius Grip Saver Plus 3-Pack features 3 different firm Oct 9, 2020 · We climbers often forget that we need to work our overall muscle balance to prevent overuse injuries and reach our full potential of crushing ability, and that’s why we have the GripSaver. This Metolius Sports Medicine and Fitness tool was created with your climbing needs in mind to strengthen your grip and contact strength as well as the flexor (olecranon) muscles of the hand, wrist and forearm. What makes the Grip Saver Plus unique is the black elastic which lets you develop the antagonistic muscles Metolius designed its Gripsaver Plus with help from a doctor in order to strengthen your hand, wrist, and forearm effectively and safely. I like big chunks for drawing chalk into certain areas on my hand, and like a deep pit of finer dust to get a good coating. Trying adding weight for more intensity or raise you lower body higher. I decided to buy the metolius grip savers as a form of rehab, and when squeezing I could really feel the pain just where the finger connected to the palm of my hand. Buy Metolius GripSaver Plus at Walmart. The Grip Saver works both sets of muscles through a foam ball that you squeeze and attached rubber loops that you extend with your fingers. Otherwise, it works as a great tool for eccentric lowers of the hammer, in hand, palm facing up, off the edge of a table, with your opposite hand lifting the hammer back up to start position. This way the liquid chalk will last longer and be much more effective. The primary focus of it, as it is made by a climbing company, is to help alleviate muscular imbalance through over developing the gripping portion of your forearm, and ignoring the extension. An essential tool for warming up or injury rehab, the Metolius Grip Saver Plus 3-Pack can be used to strengthen and balance the muscles and tendons in your hands, fingers, wrists, and forearms. I'm looking for a hangboard to train on, and thought I'd ask what your personal favorite hangboard is. This is also great for preventing injuries as it is antagonist training to keep things from becoming too imbalanced Reply reply climb026 • I stretch/warm every time I climb, and I don't attempt climbs that are obviously beyond my ability. Invented by practicing Chiropractor, Dr Terry Zachary as an effective rehabilitation and preventative measure for repetitive strain injuries for climbers, the Metolius Grip Saver Plus'™ strengthens the arm, wrist and forearm using both flexion and extension exercises. I do this while I drive home from the gym. Reply prezdizzle • Additional comment actions The Metolius Grip Saver was designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. it feels good though, but you could achieve the same effect by putting rubber bands around your fingers and opening your hand. Trainer for strengthening of the finger muscles – Specially designed for climbing sports, but also for rehabilitation after injuries on the fingers, for broken wrists and elbows, to be used in the bottom left and top right-hand hand possible; Free Training Guide Included. Use our weekly Q&A posts for your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip I went over to europe and decided to take that vacation as a 2 week off from climbing as well. The Metolius GripSaver Plus series exercises the hand through a full, natural range of motion. I feel it is different, stickier and longer lasting. Fixed boards are the best option if you have the space. The Metolius Grip Saver Plus was designed by a doctor to balance the muscles of the hand wrist and forearm. 3 firmnesses available:… Nov 5, 2024 · Metolius designed its Gripsaver Plus with help from a doctor in order to strengthen your hand, wrist, and forearm effectively and safely. After so many tries I finally got this!! I've recently had a lot of success following a Lattice rehab plan for A2 pulley strain, which largely consisted of a no-hand density "hang" protocol. The Gripsaver now comes in Soft, Medium and Hard. A lot of online reviews say the build quality sucks and it breaks after a few uses. The dead-hangs and farmers carries are good. 4M subscribers in the climbing community. Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. About this item Product details Train your grip strength, rehabilitate your hand’s movement, and create the perfect balanced hand grip exercise with the simple and convenient GripSaver Plus. I should also note that I don’t have a ton of experience with different brands as I don’t use liquid chalk very often. I like my metolius grip saver. Metolius GripSaver is an effective accessory for rehab, prevention of grip-related injuries, and improving hand strength. . Price and other details may vary based on product size and colour. Now it's got a 16mm grip at the bottom, and the slopers are shoulder width apart. Sought after local and international brands. As people already noted, some chalk is pure magnesium, and some contain drying agents. It's working well for me and I still really like these new cams a lot. Reply SleepEatLift • Grip Sheriff • Additional comment actions metolius grip saver, buy the hardest one. g. Check great and honest reviews! Shop Metolius Grip Saver Plus | 5 Star Rating on 1 Review for Metolius Grip Saver Plus + Free Shipping over $49. The home of Climbing on reddit. I used them (among other things) to rehab some elbow tendinitis with great success. Can't recommend it enough! Do you have the soft, medium, or hard? I have the hard one, and typically climb v7-8. An essential tool for strength training and rehabilitation, the Metolius Grip Saver Plus is designed to strengthen and balance the muscles of the hand, wrist and forearm. Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. In that case I recommend getting something like the Metolius Grip saver so you dont loose all your finger strength. Training tool for strengthening wrist, hand and forearm musclesDesigned by a doctorEffective for Buy Metolius GripSaver Plus online at MMO Mountain Mail Order, South Africa's premier online climbing, hiking, trekking and camping store. The cross training could help grip endurance athletes though. On one hand I would use one brand, on the other another brand and then climb a few problems and compare which hand stayed chalked the longest, e. Here's an unbelievably 90's style explanation video. Improve your grip and contact strength to climb hard all day long. The Metolius GripSaver Plus exercises the hand through a full, natural range of motion. com : Metolius GripSaver Plus - Medium Red : Sports & OutdoorsHelp others learn more about this product by uploading a video! The Grip Saver from Metolius was designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Super effective for rehab or prevention of climbing-related finger, wrist and elbow injuries. Designed to strengthen and balance key muscles, this compact tool is incredibly effective for both injury prevention and rehabilitation, addressing common climbing-related issues like finger, wrist, and elbow strain. I'm personally using Metolius super chalk now (one with drying agent) and find that I use much less chalk in general since my hands stay dry for long. The Grip Saver from Metolius was designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Effective for rehab or prevention of climbing-related finger, wrist and elbow injuries, Grip Saver Plus is an essential tool for serious climbers. Metolius is probably the most cost effective, but depending on how standardized you want to get, you maybe want something with a 20mm edge like Lattice. And yes we are scared of falling. Or you can get something like the metolius grip saver which has both in one. Exercises the hand through a full, natural range of motion. But, I'm looking to fix that. No rips or signs of wear Jul 21, 2025 · Metolius Grip Saver kaufen im Metolius Klettertraining Shop von VerticalExtreme. That being said, I really like BD's Pure Gold that refreshes chalk. The Beastmaster is definitely prettier than the ugly Metolius plastic monster, but if I'd say the Metolius has slightly better and more ergonomic holds and bigger variation for a smaller price. You strengthen your finger flexors when you climb, so when you’re not climbing, work on your extensors. Training your crushing grip strength as part of a well rounded hand/forearm prehab/strength protocol is great, training it as a substitute for climbing is not. Does it give you rock-crushing hands? No. Which is usually Metolius. The Metolius Grip Saver Plus is an essential tool for serious climbers to strengthen and balance the muscles and tendons of the hand, fingers, wrist and forearm. Love This : GripSaver PlusDesigned by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Nov 29, 2016 · Grip reviews- Metolius mega pack (70): I got the grips in and only one foot hold was broken so that's not bad, reviews say other people get it worse. They help with injury prevention and rehab. Does anyone have experience with grippers (such as Captains of Crush, heavy grips) to increase strength? How well did it work for you? Jan 21, 2014 · Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Metolius GripSaver Plus Bryce’s take: Works individual fingers if necessary and the opposing finger action is better for injured hands. It is super effective for rehabbing injuries and warming up, thanks to its unique design, allowing you to exercise your fingers by extending them away from the ball. Reply reply tradotto • The secret stuff is super nice, although you definitely pay more for it in my experience. Maximize your hand health and grip strength with this all-in-one grip training tool. I used it as my warm up for climbing sessions, and found that my injury cleared up very quickly and my fingers feel healthier than ever. How long have you had yours and any problems? We would like to show you a description here but the site won’t allow us. We make a full range of fingerboards and campus rungs to boost your power, Grip Savers to keep you injury free, and Rock Rings and Portable Power Grips so you can train anywhere. Muscle Exercises - Evenly distributed energy will improve strength equally in the fingers, wrist and forearm. 14 years old, action still smooth! Feb 19, 2019 · Product Description Invented by practicing Chiropractor, Dr Terry Zachary as an effective rehabilitation and preventative measure for repetitive strain injuries for climbers, the Metolius Grip Saver Plus (TM) strengthens the arm, wrist and forearm using both flexion and extension exercises. Metolius GripSaver Plus (Soft) An essential for all climbers, the Metolius GripSaver is an effective accessory for rehab, prevention of climbing-related injuries, and improving hand strength. Metolius makes climbing and belaying leather gloves; both a fingerless and fingertip covered version a tight fit of those could work because leather is sort of skinlike. 5 out of 5. Free delivery and returns on all eligible orders. Apr 18, 2015 · Metolius GripSaver An essential for all climbers, the Metolius GripSaver is an effective accessory for rehab, prevention of climbing-related injuries, and improving hand strength. Is there something else I can do to help limber up my fingers and prevent stiffness? Or is this an unavoidable problem with climbing? 1. So if you have or have used a board you really enjoy, let me hear your thoughts! Thoughts on boards I've tried: Metolius Wood grips deluxe (didn't like the lack of slopers, no pinches) Metolius Simulator 3D Metolius Ultralight Master Cams sizes 2 through 7 get put to the right of their C4 Camalot counterpart sizes . If you Nov 24, 2003 · Train the right way with this hand strengthener, designed to strengthen and balance the muscles of the hand, wrist and forearm. 3 through 2 as these are all a bit bigger than the C4's at minimum lobe retraction. Gyms with tops as the wall edge… First indoor V5, very psyched. Mar 11, 2025 · I was wondering if anyone had used one of the metolius grip savers to rehab an injury or as a preventative measure. Other than that, I don't really mind which chalk I use all that much. There’s plenty of finger extensor trainers available for cheap. I warm up my hands beforehand with the Metolius Grip Saver Plus hand exercisers. in dem er die betroffene Muskulatur stärkt. 95 No reviews Choose options Quick view 4 results for "metolius grip saver plus" Results Check each product page for other buying options. While you can really use any edge, having the “benchmark” size helps with understanding your gains when comparing broader community. For finger and grip strength treat them more as a hangboard and implement routines to use all the different slopers and pockets they have. I've used a few at various gyms and haven't found one I really fell in love with. Metolius Gripsaver Plus Training Grip 6433-GRIP008 Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Metolius GripSaver Plus::Designed by a doctor to strengthen and balance the muscles of the hand, wrist and forearm. Use repeatedly in conjunction with reverse wrist rolls. I don’t climb but, REAL climbing carabiners for keys - this one is from Metolius. Grip strengthening equipment. Allows the hand to move through a full, natural range of motion, using both the flexion (closing) motion and the Oct 20, 2014 · Effectiveness of Metolius Grip Saver? I've found that I'm prone to tendon injury as I have progressed as a climber, and have had to take more than one break from climbing to rehab. Jul 16, 2022 · Metolius Grip Saver Plus Hand Exercisers: Best Rock Climbing Grip Strengthener for Rehabilitation Ideal for strength training and injury prevention, this finger grip strengthener comes in a set of three. zykva qkd rxix gyqrrb dyfn zapvtia ilh skqhk fuaz mvm